Gut-Brain Archives - James Kirk Bernard Foundation

November 24, 2020 Is Your Brain Leaking?

October 04, 2020 Gut Bacteria’s Role in Anxiety and Depression: It’s Not Just In Your Head

September 17, 2020 Links Between the Microbiome and Mental Health

July 09, 2020 Probiotics alone or combined with prebiotics may help ease depression

May 07, 2020 Meet the ‘psychobiome’: the gut bacteria that may alter how you think, feel, and act

March 25, 2020 How to Eat if You Want Better Sleep

February 27, 2020 What Is The Brain-Gut Connection? Does Stress Really Cause an Upset Stomach?

February 25, 2020 How Do the Bacteria in My Gut Affect My Sleep?

January 17, 2020 You are what you eat, both physically and mentally

January 13, 2020 Common foods can help ‘landscape’ the jungle of our gut microbiome