Sleep Archives - Page 4 of 5 - James Kirk Bernard Foundation

March 06, 2020 Daylight-saving time is literally killing us

February 25, 2020 How Do the Bacteria in My Gut Affect My Sleep?

December 20, 2019 What is the relationship between depression and sleep?

November 06, 2019 Deep sleep may help treat anxiety

November 04, 2019 Stressed to the max? Deep sleep can rewire the anxious brain

October 28, 2019 New study points to possible correlation between sleep and overall good health

September 30, 2019 Chronic insomnia and Suicide

July 23, 2019 Obstructive sleep apnea may be one reason depression treatment doesn’t work

June 06, 2019 Problems Sleeping? Look to Your Gut

May 31, 2019 Inflammation and Mental Health Symptoms