News

December 03, 2021

We Know So Much More Now…

From the Clinician AND From the Lived Experience Last spring we posted about mind-body insights and tools for stress regulation that we learned from Dr. Kathleen Mackenzie at the Active Minds conference, and recently we had a chance to catch up with her directly.  Dr. Mackenzie’s insights are especially powerful since they stem from a […]

Learn More

November 04, 2021

JKBF bestows second Biological Research Award at Suicide Summit

In October JKBF was pleased to partner with the International Academy of Suicide Research (IASR) and the American Foundation for Suicide Prevention (AFSP) in giving an award in support of an early career scientist who focuses on exploring biological contributors to suicide. At the virtual 2021 International Summit on Suicide Research we presented the second James Kirk Bernard Foundation Award for Excellence in […]

Learn More

September 30, 2021

Is there a role for physical activity in reducing suicide risk?

by Rachael Troughton, MSc, MBA In 2019, nearly 48,000 people died by suicide. Research reports that up to 25% of American adults have considered or attempted suicide. While 90% of people who die by suicide showed symptoms of a mental health condition, according to those close to them, only 46% were formally diagnosed. This means interventions that […]

Learn More

September 24, 2021

Yoga and Mental Health: Why and How It Helps

Our contributing writer delves into some of the science behind yoga and how it may be working to improve her mental health. You can read about Christine’s personal experience using yoga as a tool to keep from spiraling here.  By Guest Contributor, Christine Bushrow Have you been feeling overwhelmed lately? Perhaps you may want to […]

Learn More

September 09, 2021

Applying Biology to Build Resilience

This post presents an overview of the Community Resiliency Model (CRM), a resource for building skills in advance of a challenge or crisis, developed by the Trauma Resource Institute. While some people make a suicide attempt without much warning, an estimated 12 million adults in the US each year contemplate suicide or experience chronic suicidal ideation. […]

Learn More

September 04, 2021

On Jamie’s Birthday

On what would have been his 34th birthday, we share this excerpt from Jamie’s writing, and our wishes for you to have the benefit of good advice and soothing balm to aid you over the bumps and through the challenges of life’s journeys. “This childhood cannot fit in my pocket or be wedged into my […]

Learn More